My Body My Way title

We are all unique when it comes to our periods and contraceptive needs. As a person with a period, you have the right to know your options and get what works for you, your cycle and your body. Learn more about your body and its needs by exploring this site and completing a survey or two.

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Contraception survey title

Taking control of your contraception starts with understanding your needs. Take this short survey so you can have an informed conversation with your doctor.

Period survey title

Do you ever feel like your period is holding you back? Heavy menstrual bleeding is more common than you’d expect. Take this short survey to learn about your period flow and what to raise with your doctor.

Know your contraceptive options title

Compare all contraceptive methods and see which suits you best.

Every menstrual cycle is different, so how can you tell if your periods are normal? Learn more about what could cause heavy menstrual bleeding.